This introductory phone session allows time for introductions and questions to be answered, so you can determine if coaching is right for you!

Click the image above and message Michele to set up a free, no obligation, informational session.

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One-on-one virtual coaching offers self-learning and clarification for those who are ready to explore where they are where they want to go with their health and wellness. 

Michele's current coaching package is $200 for four, 30-40 minute, coaching sessions. These sessions are recommended to be done weekly, but can be by-weekly. Michele often offers discounts, so please reach out to her to discuss that need. The goal is that coaching is available to everyone, so don't let cost be your barrier.

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Click the image above and message Michele to set up one-on-one coaching.

Virtual group coaching provides a great way to combine coaching with peer support, accountability, and vicarious learning. Groups are kept small at eight attendees or less.

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Each group coaching package includes 8 weekly, one-hour, sessions for $200. Groups are set up once at least six individuals sign up. Click on the image above to let Michele know you are interested in joining a group.

Virtual Personal Health Consulting offers conversations that offer information, education, clarification, and guidance for the individual navigating the healthcare system. With a background as a Registered Nurse, in multiple areas of healthcare, Michele is uniquely qualified, and committed, to improving your health literacy and self-advocacy skills, so you are better equipped to navigate the healthcare system, partner with their healthcare providers, and more appropriately engage in your care plan. You can read more about personal health consulting under the About page.

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Michele's current Personal Health Consulting appointments are one-hour in length for $50.  Click on the image above to message Michele about setting a Personal Health Consulting appointment!

*Personal Health Consulting does not offer, nor is it considered, medical care, medical diagnoses, medical advice, medical treatment, or health care plan development, but is intended to improve the health literacy and self-advocacy skill in each client, so the client is better equipped to navigate the healthcare system, partner with their health care providers, and more appropriately engage in the care plans agreed upon between them and their medical practitioners.

Michele has extensive experience providing resource connection, particularly for family caregivers. If you are needing a resource, information, or support, click on the image above and message Michele today.

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Additionally, for those caregivers needing longer conversations with Michele regarding caregiving guidance, Michele offers consulting appointments that are one-hour in length for $40. Click on the image above to message Michele about this option.

These videos are intended to share what I am learning as a nurse, a coach, a caregiver, and someone dealing with autoimmunity. Click on the image above to view the Doable Wellness YouTube channel, and please subscribe, and let me know what you'd like to hear more about!

Michele is a seasoned speaker who offers a wide range of presentations on health, wellness, aging, caregiving, and other related topics. If you're looking for an engaging and informative speaker for your group, Michele might be the perfect fit. Click the image above to inquire further.

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Topics Include (but not limited to): Navigating the Healthcare System • Planning for Older Age • Resetting the Central Nervous System • What is Auto-Immunity • Michele’s Health and Wellness Journey • Setting Goals and Action Plans • Digging into the Diagnosis • Sleep Hygiene • What is “Normal” Aging • Dementia Basics • The Caregiver Identity • Taking Care of Myself While Taking Care of Others • Michele’s 7-Step Approach to Caregiving • Describing My Pain • What is a Legacy? • Getting the Most from My Provider • What are My Options?  - what’s available to me as I age? • What is Self-Advocacy? • What Is Coaching • Navigating Anxiety • 11 Areas of Lifestyle that Impact My Health and Wellness • Building Resiliency as I Age • The Impact of Loneliness • Spirituality in Healthcare • Turning 65 – Basics of Medicare • How to Use Habits • The Power of Laughter • and more!