Everybody's journey is unique.
Let's figure out yours!

Michele Buenger, owner of The Contribution Key and Certified Health and Well-being Coach

“Life is a matter of choices, not chances."

Michele
Buenger

Board Certified Health & Well-being Coach
Registered Nurse
Certified Senior Advisor

As an RN and NBC-HWC, I support individuals, as well as family caregivers, striving to age with strength and resilience, especially those feeling overwhelmed or unsure where to start. Through personalized coaching and nursing consultation, I help these individuals navigate their journey with balance and confidence.

The individual holds the KEY.

The coach helps that individual turn the key.

Services Provided

Michele's works with individuals and caregivers who are looking to age well!

Click here to set up a free 15-minute informational call with Michele!

"It's not just about what you want, but when you want it."

Personal Health Consulting*

Virtual Personal Health Consulting are conversations with an RN that offer information, education, clarification, and guidance for the individual navigating the healthcare system. With a background as a Registered Nurse, in multiple areas of healthcare, and experience in Functional Health, Michele is uniquely qualified, and committed, to improving health literacy and self-advocacy skills, so individuals are better equipped to navigate the healthcare system, partner with their healthcare providers, and more appropriately engage in your care plan. You can read more about personal health consulting under the About page.

Consultation consists of a one-hour phone call for $75. Click on the image above to message Michele about setting a Personal Health Consulting appointment!

*Personal Health Consulting does not offer, nor is it considered, medical care, medical diagnoses, medical advice, medical treatment, or health care plan development, but is intended to improve the health literacy and self-advocacy skill in each client, so the client is better equipped to navigate the healthcare system, partner with their health care providers, and more appropriately engage in the care plans agreed upon between them and their medical practitioners.

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Caregiver Consults and Support

Often providing care for a family member or friend can leave us drained and overwhelmed. As a result our own health and wellness needs are set aside, leaving us with less resilience to navigate the long journey of caregiving. Michele has extensive experience providing resources and education to family caregivers. Consultations consist of a one-hour phone call for $55.

Click on the image above to message Michele about setting up a Caregiver Consulting appointment or to get connected with a local support group in the Brazos Valley.

Book a Professional Presentation

Michele is a seasoned speaker who offers a wide range of presentations on health, wellness, aging, caregiving, and other related topics. If you're looking for an engaging and informative speaker for your group, Michele might be the perfect fit. Click the image above to inquire further.

One-On-One Coaching

One-on-one virtual coaching offers a functional health approach to Health and Wellness, utilizing self-learning and clarification for those who are ready to explore where they are where they want to go with their health and wellness as they age.

Michele's current coaching package is $280 for four, 30-40 minute, coaching sessions, offered weekly or by-weekly. Michele often offers discounts, so please reach out to her to discuss that need. The goal is that coaching is available to everyone, so don't let cost be your barrier.

Click the image above and message Michele to set up one-on-one coaching.

"From a past wrought with spiritual, mental, emotional, and physical turmoil to a present characterized by stability and empowerment there has been one common thread - the consistent presence and guidance from Michele. I'm truly grateful for Michele's presence in my life."

- H.B.

Health and Wellness Coaching Personal Health Consulting

Everybody's journey is unique. Let's figure out yours!

Michele Buenger

Board Certified Health & Well-being Coach Registered Nurse Certified Senior Advisor

Services Provided

Health and Wellness Coaching
Personal Health Consulting

Everybody's journey is unique.
Let's figure out yours!

Michele
Buenger

Board Certified Health & Well-being Coach
Registered Nurse
Certified Senior Advisor